Yoga for Beginners Deluxe Set 8 Yoga Video Routines for Beginners Includes Gentle Yoga Workouts to Increase Strength Flexibility

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Género de Categorías Destacadas

• Categoría: Género de Categorías Destacadas
• Dimensiones: 7.5 x 5.3 x 0.5 pulgadas
• Calificación: 4,3/5
• Valoraciones: 4.773

Datos técnicos destacados

• Dimensiones reportadas: 7.5 x 5.3 x 0.5 pulgadas (19.1 x 13.5 x 1.3 cm).
• Peso aproximado: 6.38 Onzas.
• Calificación promedio de 4,3/5.
• Más de 4.000 valoraciones.

Preguntas resueltas

YOGA COMPLETE FOR BEGINNERS DVD This video is the perfect beginner s yoga DVD set for exploring and experiencing the numerous benefits of yoga. With over 50 expertly taught routines to build strength, increase flexibility, improve your health and vitality lose weight and transform how you look and feel. Excite, inspire and encourage your journey of healthy and balanced living. YOGA FOR BEGINNERS DVD HIGHLIGHTS DVD A great place to start with 8 yoga routines that are perfect for beginners. YOGA FOR STRESS RELIEF DVD So many of us are affected by the stress of our daily lives, which is one of the greatest obstacles to achieving happiness, good health & well-being. Over the centuries, yoga practitioners have discovered simple and effective practices to reduce stress and achieve optimal health, vitality and serenity. YOGA for Stress Relief is the most comprehensive Yoga video for stress ever created with over 20 routines that range from 15-20 minutes to address mental, emotional and physical stress. Never before has a DVD revealed how to overcome dozens of common physical, mental and emotional stress related conditions through the ancient science of yoga. Target specific stress related issues including: General Stress Relief for anxiety, neck and shoulder pain; headaches lower & upper back pain, stomach and digestive issues, Insomnia, depression and more BONUS FEATURE - a 30 minutes of exclusive discussion of meditation from the Dalai Lama himself. Gentle Yoga for Every Body DVD - 12 customized routines that make all the physical and mental benefits of yoga available to everyone. Simple and effective practices to reduce stress and achieve optimal health, vitality and serenity. This DVD has specially modified poses and routines so that no matter how flexible or inflexible you are, you can experience the numer

Detalles del producto Is Discontinued By Manufacturer : No Dimensiones del paquete : 7.5 x 5.3 x 0.5 pulgadas; 6.38 Onzas Número de modelo del producto : 31009 Director : Michael Wohl Formato multimedia : NTSC Tiempo de ejecución : 13 horas y 20 minutos Fecha de lanzamiento : Enero 25, 2019 Actores : Barbara Benagh Estudio : BodyWisdom ASIN : B07KLS28HL País de origen : EE. UU. Número de discos : 6 Clasificación en los más vendidos de Amazon: nº1,000 en Películas y TV (Ver el Top 100 en Películas y TV) nº8 en Ejercicio y Estado Físico (Películas y TV) Opiniones de clientes: 4.3 de 5 estrellas 5,038 calificaciones Is Discontinued By Manufacturer : No Dimensiones del paquete : 7.5 x 5.3 x 0.5 pulgadas; 6.38 Onzas Número de modelo del producto : 31009 Director : Michael Wohl Formato multimedia : NTSC Tiempo de ejecución : 13 horas y 20 minutos Fecha de lanzamiento : Enero 25, 2019 Actores : Barbara Benagh Estudio : BodyWisdom ASIN : B07KLS28HL País de origen : EE. UU. Número de discos : 6