EXHALE CORE FUSION CARDIO - PURE INTENSITY

Voted best exercise class by New York magazine "Terrific all-over toning routine" --Health "One of the country’s hottest fitness programs" --Women’s HealthA quarter of a million people have transformed their bodies at exhale, the exclusive mind body spa. Now you can get these same results at home.This power-packed workout combines focused strength-training and flexibility moves with high-intensity cardio for maximum calorie burn. Get sweaty and svelte as you lose weight while sculpting defined abs, toned legs, cut arms, and high, rounded glutes.The first cardio program in exhale’s hit line of fitness DVDs, Pure Intensity features the favorite fat-blasting moves from Core Fusion’s nationally renowned classes. Five 10-minute segments target multiple trouble spots at once, providing a heart-pumping workout for the whole body. Use light hand weights for a more vigorous practice, or try the modifications to match your experience level and improve your endurance. Do as much or as little as you want on any given day. With Pure Intensity, you’ll get dramatic results--fast! Includes bonus stretching segment.Recommended equipment: light hand weights and a matHusband and wife team and Core Fusion co-creators Fred DeVito and Elisabeth Halfpapp have over 50 years of combined experience teaching Pilates, Lotte Berk Method, yoga, and dance--disciplines that comprise the Pure Intensity workout. They are founding team members of exhale, a leading mind body spa with locations in the U.S. and the Caribbean

Detalles del producto Clasificación de MPAA : NR (Not Rated) Dimensiones del producto : 0,7 x 7,5 x 5,4 pulgadas; 2,4 Onzas Número de modelo del producto : 17923135 Director : Ernie Schultz Formato multimedia : Formatos múltiples, De pantalla ancha, Color, NTSC Tiempo de ejecución : 1 hora Fecha de lanzamiento : agosto 5, 2012 Actores : Elisabeth Halfpapp, Fred DeVito Productores : Ernie Schultz Estudio : ACORN MEDIA ASIN : B0050N0V3S País de origen : EE. UU. Número de discos : 1 Clasificación en los más vendidos de Amazon: nº103,420 en Películas y TV (Ver el Top 100 en Películas y TV) nº1,365 en Ejercicio y Actividad Física (Películas y TV) Opiniones de clientes: 4.0 4.0 de 5 estrellas 74 calificaciones Clasificación de MPAA : NR (Not Rated) Dimensiones del producto : 0,7 x 7,5 x 5,4 pulgadas; 2,4 Onzas Número de modelo del producto : 17923135 Director : Ernie Schultz Formato multimedia : Formatos múltiples, De pantalla ancha, Color, NTSC Tiempo de ejecución : 1 hora Fecha de lanzamiento : agosto 5, 2012 Actores : Elisabeth Halfpapp, Fred DeVito Productores : Ernie Schultz Estudio : ACORN MEDIA ASIN : B0050N0V3S País de origen : EE. UU. Número de discos : 1